Another week gone, and here we are, nearly a week into the New Year. Today, I am starting my "healthy eating" plan. . .I am trying hard NOT to call it a "DIET" since we all know what the first 3 letters of that word spell! (If you are interested on where I came up with out "healthy eating plan", mostly it came from "Living the GI Diet" by Rick Gallop.)
So, I informed Rev that he and I would be going back on out healthy eating plan. The problem with this, really, is that I have more will power than he does when it comes to food. No matter what I cook for him at supper, or leave for his lunches, 9 times out of 10, he's getting fast food for lunch. I have accepted this about him, so I will strive even harded to make at least one of his daily meals healthy. I mean, lets face it, we aren't getting any younger, and our waist lines won't get any smaller without serious help. The good news for him, though, is that he's a runner. So, he can still get away with a cheeseburger now and then. . .he just goes running to burn off those extra calories.
I, on the other hand, am trying to get back into a routine of using my treadmill. My plan is to use it at night, after the kids are in bed, while I watch a show. . .we'll see how this works. The problem is, I am sooooooooo tired at night, I can barely function.
On to our meal plan for this week. I have planned crockpot meals or leftovers for my work days, since I get home so late.
Monday ~ Crockpot Black Bean Soup, green salad
Tuesday ~ Whole Wheat Spaghetti with Meatballs, green salad, steamed green beans
Wednesday ~ Walnut Crusted Tilapia, Steamed green beans, brown rice
Thursday ~ Crockpot Stuffed Bell Peppers, green salad
Friday ~ Leftovers
Saturday ~ Grilled Balsalmic Bruschetta Chicken, Whole Wheat Cous Cous, steamed snow peas
Sunday ~ Taco Bowls
I now make and sell home made soaps!
4 years ago